"Sometimes it feels like energy or electricity when it is moving in and through us, but spiritual power is really a distinctive kind of knowledge that is like the key that opens the door or the switch that starts the energy moving." Chief Frank Fools Crow, Oglala Lakota Holy Man
Soul Work
I formed my soul work for those who seek mindful healing and yearn for more peace in their lives.
​My one-on-one Soul Work is a safe and confidential place for individuals to heal at a deeper level. We will take a holistic approach to healing that releases old dogmas and negative thoughts and honors who you are. ​​
What is Soul Work?
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At its core, soul work is leaning into self-awareness and personal empowerment. We can trust our bodies to lead us in healing work, what comes up and when shows us where it is safe to begin. We've all learned to adapt, bend, and constrict ourselves to be in the world. We may feel loneliness even if we're in partnerships or have friends and colleagues. We may find ourselves comparing ourselves to others or competing for success even if we have many of our own. Being still with ourselves can welcome peace.
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What to expect?
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Everyone's healing process is different and unique to them. You can set your own pace. Your body knows where to begin, and I will guide you safely with discerning support. We will meet outdoors and ask nature to work its medicine. You'll walk away more trusting in who you are and excited about the ingenuity and artistry you have to offer the world.
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What topics will we explore?
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Although linear paths (moving forward with societal norms and expectations) suit some of us, and it's wonderful when we do find our groove, sometimes anxiety, depression, burnout, and isolation (to name a few) can deplete us or catch us off-guard. Soul work is learning that there's no shame in anger, sadness, detours, etc. This is being human.
How can Soul Work help me?
Learning ways to integrate self-love takes courage. We can break through parts in ourselves that we have silenced or overlooked because they are blind spots, freeing our body, mind, and spirit from conditioning that no longer serves us.
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How does it work?
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I offer 60- or 90-minute soul work sessions. Our meetings take place in nature, so dress for the weather. I supply folding chairs to sit comfortably outdoors. Please bring a water bottle to stay hydrated.
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How do I register and reserve a spot for Soul Work?
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Email me at sharplitsoulwork@gmail.com
If you can't afford to pay with money, let me know. We can work something else out.
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Will Soul Work be cancelled if it rains?
In the event of rain, we will move our session to the outdoor shelter. Please dress accordingly for the weather. We will reschedule for lightning or severe weather.
What if I have to cancel my Soul Work session?
If you need to cancel your registration for a soul work appointment please email me 24-hours prior to your scheduled appointment.
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Have Questions?
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Email me at sharplitsoulwork@gmail.com